A first hand account of a Past Life Regression from one of my clients printed here with her permission.

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 "Hello Erica, Ive been thinking a lot about the past life regression we did a few weeks back and especially today I felt like I finally figured it out. The past life I experienced with the garden in Japan, the shrine with the light, and feeling like I was taking care of it, it really makes me think about my ancestors. All those people that came before me and made my life possible. The light in the shrine is my life and I have been given an incredible gift that has been passed along and taken care of, protected and cherished through each generation. It is also something I need to remember to cherish. Every step, every decision, every joy and every pain of all my family before me is important. I remind myself that it is a journey and not something to just let pass by. It is a gift that once given to me only I am responsible for, which is why, when visualizing it I found myself alone with the shrine. I had that sense of my family nearby, but not there, and the feeling of guarding the shrine. I feel like the men I was speaking to in the traditional house are all those people or thoughts that try to take control of your life, either in a good or bad way. And yet I still felt in that moment like I was in charge and I still had the final say. Which in regards to my life, I do. I remind myself that I am in charge, I have control, and what I have is special. This is what that experience has given me and I remind myself of this often. Maybe some days I forget, maybe some days I let negative thoughts cloud my mind, but deep down I have this light that is important and that I love and truly accept. :) I think I get caught up in thinking of the responsibility of it all, how it can sometimes feel like the weight of the world and how sometimes it would be easier to ignore it completely. But I don't think there is the choice to ignore it. It will keep going with or without me, and I shouldn't get too caught up in the responsibility or expectations of it. Just enjoy the journey and do the best I can. I wanted to thank you again Erica, this experience with you has been truly a great one and your guidance throughout is whole-heartedly appreciated. Thank you. "

C.C.