Workshops:

 

Find Your Calm – overcoming stress and anxiety with EFT Tapping.

We all feel stressed sometimes but too much stress can be harmful to our health and well being.

In this 2 hour workshop we will learn and use EFT Tapping, along with hypnosis, to manage

our stress and anxiety and feel calmer, more relaxed and in control. And you will leave with tools you can use on your own whenever you feel too stressed.

Location: The Cat Book and Candle

                  5 Queen Street East

                   Cambridge (Hespeler) Ontario

                   519-212-1000

Date:  Saturday May 7, 1:00 - 3:00 pm

                         _________________________________

 

Confidence and Courage for Women - with EFT Tapping.

Many women are not living up to their full potential due to a lack of confidence in themselves and a lack of courage to go out and live their dreams. This 2 hour workshop will use EFT Tapping and hypnosis to help build your confidence and bolster your courage. As we tap together you will learn and practice the tapping technique and then be able to use it whenever you want.

Location: The Cat Book and Candle

                  5 Queen Street East

                   Cambridge (Hespeler) Ontario

                   519-212-1000

Date:  Saturday May 28, 1:00 - 3:00 pm

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Tapping into Abundance

Have you heard of that Tapping thing? It’s really called EFT Tapping and it is a fast, easy and effective way to bring about personal change and self improvement. In this 2 hour workshop we will learn and use EFT, along with hypnosis, to clear away any blocks and limiting beliefs we may have. We all want more abundance in our lives but often we are unknowingly blocking ourselves and standing in our own way! This workshop will aim to clear the way to allow and attract abundance into your life.

Location: The Cat Book and Candle

                  5 Queen Street East

                   Cambridge (Hespeler) Ontario

                   519-212-1000

Date:  Saturday February 14, 1:00 - 3:00 pm

                         _________________________________

 

 

Managing Menopause Workshop -

For many women the symptoms of menopause can be overwhelming. These symptoms can be both physical and emotional and can include hot flashes, night sweats, insomnia, fatigue, brain fog and many more. As we feel more out of sorts we become more stressed and stress actually makes menopause symptoms worse! Using group Hypnosis and EFT we will break this vicious cycle and work towards a more balanced and calm state and make menopause more managable. This is a safe, gentle and proven effective way to ease this difficult transition and being in a group is supportive, fun and reassuring when you realize you’re not going crazy – it’s menopause!

Location: The Cat Book and Candle

                  5 Queen Street East

                   Cambridge (Hespeler) Ontario

                   519-212-1000

Date:  Saturday February 14, 1:00 - 3:00 pm

                         _________________________________

 

Intro to EFT –

You may have heard of that “tapping thing” – are you wondering what it’s all about? EFT or

Emotional Freedom Techniques, is a very simple but effective way to bring about personal growth, transformation and change. EFT involves tapping on acupressure points and can be applied to virtually any issue or problem both physical and emotional. In this 2 hour workshop you will learn why EFT works, how to do the EFT procedure and together we will practice the technique. 

Location: The Cat Book and Candle

                  5 Queen Street East

                   Cambridge (Hespeler) Ontario

                   519-212-1000

Date:  Saturday TBA, 1:00 - 3:00 pm

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Peak Performance –

Be the best you can be in whatever you do - sports, school or work!! This 2 hour workshop begins by identifying any limiting beliefs or negative patterns that may be holding you back from performing at your peak level. Then we will use hypnosis and EFT to release these blocks, to build confidence and self esteem and to help you feel less stressed and more focused and motivated.

Location: The Cat Book and Candle

                  5 Queen Street East

                   Cambridge (Hespeler) Ontario

                   519-212-1000

Date:  Saturday  TBA, 1:00 - 3:00 pm

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