"Stress is caused by being 'here' but wanting to be 'there'."   Eckhart Tolle


Are you where you want to be?

Or do you feel stuck?

What do you need to change? What is missing?

What is holding you back from leading your most happy, healthy, stress free life?

Like most people you may have things in your life you wish you could change or improve but instead you seem to be trapped and can’t make these changes happen. It may feel as though something is holding you back and keeping you from living up to your full potential. And maybe you feel like you should be able to fix it all by yourself but somehow that just doesn't seem to work.  I know what it's like to feel stuck and overwhelmed.


Counseling, Hypnotherapy, and EFT Tapping offer a unique holistic approach that is gentle and relaxing yet very powerful and effective. In just a few sessions you will see positive results as you let go of whatever is holding you back. Imagine letting go and moving forward with a greater sense of calm, clarity and confidence. Imagine feeling better, accomplishing your goals and loving your life!


Can this help me?

This proven method can help with many issues and often works when nothing else does.

  • Stress and Anxiety

  • Panic Attacks

  • Fears and Phobias

  • Menopause Issues

  • Confidence and Self Esteem

  • Life Transitions

  • Insomnia

  • PTSD                                                                         

  • Depression                                                                           


Discover a more confident, successful and happier you - it’s time to take back your life.


Change is easier than you think!






  • Peak Performance

  • Stage Fright 

  • Creative Blocks 

  • OCD Behaviour

  • Trauma and Grief

  • Weight Loss & Cravings

  • and anything that is making your daily life feel like a struggle

hypnosis and EFT tapping in Cambridge | mind garden holistic therapies

hypnosis and EFT tapping in Cambridge | mind garden holistic therapies